Happier & Healthier with Nest
Bite-sized episodes on all things wellness from Nest Health Connections. Join host, Kristin Markey, as she interviews amazing wellness providers and practitioners, and shares tools, modalities, and tips for WHOLE body health.
Podcasting since 2022 • 44 episodes
Happier & Healthier with Nest
Latest Episodes
Everything You want to Know about GLP-1s with Katie Sorensen
Welcome to Happier + Healthier with Nest, the podcast where we dive into wellness, movement, and practical strategies to help you thrive in both body and mind.I’m your host, Kristin Markey, founder of Nest Health Conne...
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48:26
Chronic Pain + Physical Therapy with Dr. Josh DeMorett
Kristin and our favorite wellness expert, Abby Kranitz, sit down with Dr. Josh DeMorett—Doctor of Physical Therapy and owner of Tundra Performance and Physical Therapy
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38:13
Financial Wellness with Tory Tripp
Welcome to the newly evolved Happier, Healthier + Full of Hope, the podcast from Nest Health Connections where we explore what it really means to thrive — physically, emotionally, and even financially.I’m Kristin Markey, fo...
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28:48
Metabolism: The hidden link to energy, longevity, and resilience
Metabolism is so much more than just weight—it’s the engine behind our energy, brain function, gut health, and longevity. In this episode, Bridget recaps a powerful talk by Susannah Kerwin, CNP and founder of Tendwell, diving into the hidden wa...
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15:37
