Happier & Healthier with Nest
Bite-sized episodes on all things wellness from Nest Health Connections. Join host, Bridget Lavin, as she interviews amazing wellness providers and practitioners, and shares tools, modalities, and tips for WHOLE body health.
Happier & Healthier with Nest
Gut Health 101
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Bridget Lavin
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Episode 16
Join Bridget Lavin as she discusses a simple and affordable protocol for optimal gut health inspired by educational talks by Ericka Holcomb and Jess Press. Please feel free to email us with questions or comments at info@nesthealthconnections.com
